In recent years, the age of marriage and childbearing among Hong Kong residents has been declining. The average age of first-time mothers in 2021 exceeded 32, nearly 7 years later than 30 years ago. Reproductive medicine experts have found that the number of couples seeking treatment for infertility is steadily increasing. Currently, one in six couples in Hong Kong is infertile, leading to a surge in demand for egg and sperm cryopreservation. Frozen egg production has increas

With the Year of the Dragon approaching, many parents hope to have a dragon baby, but to successfully give birth to a "dragon baby," they need to calculate the auspicious date carefully to avoid missing the opportune moment! Obstetrician-gynecologist Dr. Chen Zhizhong recently shared information online, stating that the latest possible date for conception to conceive a "dragon baby" is before this date! Recently, Dr. Chen Zhizhong posted on his Facebook page, "Dr. Zhong Ge Ch

With the Lunar New Year approaching, besides a wonderful holiday, it's also a great time for newlyweds to "make a baby." A study from Indiana University in the United States has indicated that the seasons have a significant impact on infant health, especially conceiving successfully in December during the winter months. This is because June to August of the following year are sunny months, making it easier for pregnant women to absorb sunlight and vitamin D in the later stage

Many couples hope to have children after marriage, but conceiving successfully is not easy. Registered Chinese medicine practitioner Wong Ching-ching, in an interview with the *Sing Tao Daily*, stated that many couples, although without obvious infertility symptoms, still fail to conceive after a year of trying. Reasons include emotional distress and the male's sperm quality. Therefore, she also reminded couples of things to pay attention to when successfully conceiving and i

A survey conducted last month by the Hong Kong Federation of Women, titled "Hong Kong People's Fertility Intentions 2023," revealed that 76% of respondents had no plans to have children, a nine-year high. While some are experiencing low fertility rates, others are struggling with infertility. Statistics show that one in six Hong Kong couples faces infertility challenges. Registered Chinese medicine practitioner Huang jing-jing points out that from a Traditional Chinese Medici

With the arrival of the humid and hot spring, the bothersome eczema begins to flare up again. As spring arrives, the large temperature difference between day and night, coupled with the humid and hot weather, makes it difficult for sweat to evaporate, making eczema prone to flare-ups. Patients experience unbearable itching and suffering; in severe cases, in addition to enduring physical pain, they may also experience insomnia, affecting their mental and emotional health. We h

Are Hong Kong people particularly prone to eczema? It turns out it's not a myth! According to data from the Hong Kong Allergy Association, one in five Hong Kong people suffers from eczema at some point. In this episode of "When to Talk About Health," two registered Chinese medicine practitioners—Dr. Chan Yee-ki and Dr. Wong Ching-ching—share common questions they encounter from eczema patients and discuss how to wisely avoid certain foods when dealing with eczema. How does on

▲ Poor hygiene habits can often trigger or worsen eczema. Registered Chinese Medicine Practitioners, Dr. Li Kwong-kai and Dr. Huang Jing-jing, recently shared a challenging clinical case involving a female patient who had been suffering from severe eczema for the past six months. The patient presented with widespread redness, swelling, and intense itching across her back and limbs. By April of this year, her scalp had also begun to weep and ooze fluid. Shortly after, she deve

▲Eczema is a persistent struggle for many, but facial eczema can be particularly distressing, severely impacting daily life and self-confidence. Registered Chinese Medicine Practitioner Huang Jingjing recently shared a clinical case with TOPick regarding a female patient who had been battling facial eczema for over six months. The patient experienced persistent redness, a sensation of flushing, and intense itching around both cheekbones. Topical ointments failed to relieve he

Many people in Hong Kong suffer from eczema. Registered Chinese Medicine Practitioner Huang Jingjing recently shared a clinical case with Sky Post. A father who had battles with chronic eczema for years revealed that his 6-year-old daughter had also suffered from recurrent flare-ups since the age of two. Although both had attempted to manage the condition with topical ointments, the results were unsatisfactory. They eventually sought treatment from Dr. Huang. After receiving

Most women have experienced menstrual problems: early or late periods, irregular flow, different colors of menstrual blood… In short, it's both frustrating and bothersome, affecting people of all ages. Below, registered Chinese medicine practitioner Huang Jingjing has compiled three frequently asked questions about menstruation and provided solutions to alleviate the anxieties of many women. Q1: What should I do if I haven't had my period for a month? A1: If you have had sexu

High work stress can easily lead to menstrual irregularities. A 48-year-old female engineer in Taiwan experienced irregular menstruation for over a year, likely due to prolonged work stress and irregular work schedules. After seeking medical help, she was diagnosed with uterine fibroids and recovered after treatment with traditional Chinese medicine. Registered Chinese medicine practitioner Huang Jingjing explained that this condition is known as "metrorrhagia," which has man

Severe menstrual cramps and irregular periods may indicate endometriosis (commonly known as "chocolate tumors")! Registered Chinese Medicine practitioner Huang Jingjing shared a case with TOPick: a 28-year-old woman suffered from severe menstrual cramps for many years, with frequently delayed periods. After Western medical examination, she was diagnosed with endometriosis, but treatment was ineffective and affected her fertility. She then tried Chinese medicine. After six mon

Chocolate cysts are a common condition in women, a type of endometriosis. Besides causing severe menstrual cramps, chocolate cysts can also lead to infertility. Registered Chinese medicine practitioner Wong Ching-ching, in an interview with Sing Tao Daily, explained what chocolate cysts are and addressed common misconceptions about whether they should be removed. She also shared two cases of chocolate cysts. One case involved a 30-year-old patient with severe menstrual cramps

Under the blazing sun, it's easy to crave iced drinks when going out in the sweltering summer. However, registered Chinese medicine practitioner Huang Jingjing points out that iced drinks don't actually help cool you down; instead, they can harm your spleen and stomach. Dr. Huang explained that while cold drinks may stimulate the tongue and feel refreshing, they actually irritate the spleen and stomach. In hot weather, the body's Yang energy is excessive, making the internal

Autumn belongs to the metal element and corresponds to the lungs. Autumn weather is dry, vegetation withers, and people gradually feel dry. Mornings and evenings become cool, but midday remains relatively hot. Combined with the dry air, this creates what's commonly known as the "autumn tiger"—a fierce and dry heat, often accompanied by symptoms like dry mouth, dry eyes, dry throat, and dry skin. Registered Chinese Medicine practitioner Huang Jingjing suggests emphasizing cool

Today (June 6th) is "Grain in Ear," the ninth of the twenty-four solar terms, which heralds the start of hot weather. Registered Chinese medicine practitioner Huang Jingjing said that after this solar term, people are prone to symptoms such as loss of appetite, fatigue, and diarrhea. Therefore, she recommends mung bean and old duck soup to help clear heat and detoxify, as well as the third movement of Yi Jin Jing, "Holding the Heavenly Gate with Palms," to help promote blood

▲ Indigestion is caused by poor spleen and stomach function. Traditional Chinese medicine recommends drinking tea to relieve indigestion, with Pu-erh tea being the best choice. With the New Year approaching, it's time to indulge in pastries and rich, meaty dishes. Many people have experienced the discomfort of overeating and don't want to repeat the same mistake. A traditional Chinese medicine practitioner will teach you how to eat and drink wisely, and how to use tea to comb

Don't want to age quickly? It might be related to your late-night habits! In this episode of "When to Focus on Health," two registered Chinese medicine practitioners—Dr. Chen Qiqi and Dr. Huang Jingjing—share their perspective on staying up late from a traditional Chinese medicine standpoint. It turns out that traditional Chinese medicine views staying up late as extremely harmful to health, even causing irreparable damage, making you look older and more tired! To prevent you

Summer is almost here, and while enjoying the sunshine, it's also important to protect your skin. What are the key points for summer skincare? What health problems might arise if your skin isn't properly cared for? This time, we've invited a beautiful female Chinese medicine practitioner to share her summer skincare tips. Registered Chinese Medicine practitioner Wong Ching-ching said, "Chinese medicine skincare emphasizes both internal and external care. The condition of one'

Han So-hee (left) and Ishihara Satomi, both with great figures, both embrace the slow food philosophy. There are countless methods for slimming down and losing weight, generally involving controlling food intake and exercising regularly. However, there are actually many easier and less strenuous ways. For example, simply slowing down your eating speed can bring unexpected weight loss results. Many female celebrities have adopted this eating rhythm, including Satomi Ishihara,

As the saying goes, "fair skin covers three flaws," and Asian women tend to value fair skin, with a rosy glow being even more ideal. However, urban women are often too busy with work and life, and they don't pay much attention to their diet and exercise. Their skin, under makeup, often lacks radiance and appears dull and yellowish. Women with impatient personalities and prone to stress may develop age spots on their cheeks, which even beauty treatments cannot completely elimi

Modern people spend long hours using computers and mobile phones, which can easily lead to blurred vision, dry eyes, and eye irritation—signs of premature presbyopia! To avoid and delay the onset of presbyopia, in addition to maintaining good lifestyle habits, you can listen to the eye care advice of Traditional Chinese Medicine practitioner Huang Jingjing. Acupressure and dietary therapy in Traditional Chinese Medicine can slow down presbyopia, and consistent treatment can e

▲ Registered Chinese medicine practitioner Huang Jingjing said that women's appearance begins to age at 35, and their hair begins to fall out. By 42, the signs of aging are more obvious, and their hair also turns gray. According to the Yellow Emperor's Inner Classic, women enter a period of decline around the age of 42. Women over 40 should pay special attention to health preservation. In addition to external skin and complexion, they should also take good care of their inter